Grenville Wilson 10000m row
10,000
Meters
56:18.4
Time
2:48.9
Pace
518
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 1371 |
| Drag Factor | 114 |
April 06, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:18.4 | 10,000 | 2:48.9 | 73 | 549 | 518 | 24 |
| 6:59.2 | 1,250 | 2:47.6 | 74 | 555 | 64 | 25 |
| 7:03.1 | 2,500 | 2:49.2 | 72 | 548 | 65 | 24 |
| 7:04.1 | 3,750 | 2:49.6 | 72 | 546 | 65 | 24 |
| 7:02.6 | 5,000 | 2:49.0 | 72 | 549 | 65 | 24 |
| 7:02.3 | 6,250 | 2:48.9 | 73 | 549 | 64 | 24 |
| 7:02.4 | 7,500 | 2:48.9 | 73 | 549 | 65 | 24 |
| 7:04.2 | 8,750 | 2:49.6 | 72 | 546 | 65 | 24 |
| 7:00.3 | 10,000 | 2:48.1 | 74 | 553 | 65 | 24 |
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Workout Graph
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