Grenville Wilson 10000m row
10,000
Meters
59:47.6
Time
2:59.3
Pace
508
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 107 |
May 13, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:47.6 | 10,000 | 2:59.3 | 61 | 509 | 508 | 23 |
| 7:20.0 | 1,250 | 2:56.0 | 64 | 515 | 63 | 24 |
| 7:21.2 | 2,500 | 2:56.4 | 64 | 522 | 64 | 24 |
| 7:25.5 | 3,750 | 2:58.2 | 62 | 517 | 64 | 24 |
| 7:22.7 | 5,000 | 2:57.0 | 63 | 520 | 64 | 23 |
| 7:29.6 | 6,250 | 2:59.8 | 60 | 504 | 63 | 23 |
| 7:32.1 | 7,500 | 3:00.8 | 59 | 509 | 64 | 23 |
| 7:35.0 | 8,750 | 3:02.0 | 58 | 498 | 63 | 23 |
| 7:41.4 | 10,000 | 3:04.5 | 56 | 491 | 63 | 23 |
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Workout Graph
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