Grenville Wilson 1:01:57 row
9,503
Meters
1:01:57.3
Time
3:15.5
Pace
477
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 108 |
May 18, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:57.3 | 9,503 | 3:15.5 | 47 | 461 | 477 | 23 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 |
| 10:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 24 |
| 15:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 23 |
| 20:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 23 |
| 25:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 22 |
| 30:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 23 |
| 35:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 23 |
| 40:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 23 |
| 45:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 23 |
| 50:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 23 |
| 55:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 23 |
| 1:00:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 24 |
| 1:01:57.3 | 290 | 3:22.2 | 42 | 429 | 14 | 22 |
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Workout Graph
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