Grenville Wilson 1:14:37 row
11,505
Meters
1:14:37.9
Time
3:14.6
Pace
578
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 1736 |
| Drag Factor | 110 |
May 19, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:37.9 | 11,505 | 3:14.6 | 47 | 464 | 578 | 23 |
| 10:00.0 | 1,610 | 3:06.3 | 54 | 486 | 81 | 24 |
| 20:00.0 | 1,576 | 3:10.3 | 51 | 474 | 79 | 23 |
| 30:00.0 | 1,560 | 3:12.3 | 49 | 474 | 79 | 23 |
| 40:00.0 | 1,530 | 3:16.0 | 46 | 462 | 77 | 23 |
| 50:00.0 | 1,503 | 3:19.6 | 44 | 450 | 75 | 23 |
| 1:00:00.0 | 1,508 | 3:18.9 | 44 | 456 | 76 | 23 |
| 1:10:00.0 | 1,517 | 3:17.7 | 45 | 456 | 76 | 23 |
| 1:14:37.9 | 701 | 3:18.2 | 45 | 453 | 35 | 23 |
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Workout Graph
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