Grenville Wilson 1:14:14 row
11,799
Meters
1:14:14.8
Time
3:08.7
Pace
594
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 1632 |
| Drag Factor | 110 |
May 21, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:14.8 | 11,799 | 3:08.7 | 52 | 480 | 594 | 21 |
| 10:00.0 | 1,588 | 3:08.9 | 52 | 480 | 80 | 24 |
| 20:00.0 | 1,593 | 3:08.3 | 52 | 480 | 80 | 22 |
| 30:00.0 | 1,596 | 3:07.9 | 53 | 480 | 80 | 22 |
| 40:00.0 | 1,597 | 3:07.8 | 53 | 486 | 81 | 21 |
| 50:00.0 | 1,599 | 3:07.6 | 53 | 486 | 81 | 19 |
| 1:00:00.0 | 1,587 | 3:09.0 | 52 | 480 | 80 | 21 |
| 1:10:00.0 | 1,569 | 3:11.2 | 50 | 474 | 79 | 23 |
| 1:14:14.8 | 670 | 3:10.1 | 51 | 466 | 33 | 23 |
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Workout Graph
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