Grenville Wilson 1:18:03 row
11,823
Meters
1:18:03.6
Time
3:18.0
Pace
593
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 1762 |
| Drag Factor | 109 |
May 23, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:03.6 | 11,823 | 3:18.0 | 45 | 455 | 593 | 22 |
| 10:00.0 | 1,562 | 3:12.0 | 49 | 468 | 78 | 23 |
| 20:00.0 | 1,510 | 3:18.6 | 45 | 456 | 76 | 23 |
| 30:00.0 | 1,478 | 3:22.9 | 42 | 444 | 74 | 22 |
| 40:00.0 | 1,499 | 3:20.1 | 44 | 450 | 75 | 22 |
| 50:00.0 | 1,517 | 3:17.7 | 45 | 456 | 76 | 22 |
| 1:00:00.0 | 1,519 | 3:17.4 | 45 | 462 | 77 | 22 |
| 1:10:00.0 | 1,516 | 3:17.8 | 45 | 456 | 76 | 22 |
| 1:18:03.6 | 1,223 | 3:17.7 | 45 | 454 | 61 | 22 |
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Workout Graph
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