Grenville Wilson 325m row
325
Meters
1:57.0
Time
3:00.0
Pace
16
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 112 |
June 21, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.0 | 325 | 3:00.0 | 60 | 492 | 16 | 23 | 112 |
| 0:36.0 | 100 | 3:00.0 | 60 | 500 | 5 | 25 | 110 |
| 0:36.0 | 200 | 3:00.0 | 60 | 500 | 5 | 23 | 113 |
| 0:36.0 | 300 | 3:00.0 | 60 | 500 | 5 | 25 | 113 |
| 0:09.1 | 325 | 3:02.0 | 58 | 395 | 1 | 20 | 112 |
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Workout Graph
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