Grenville Wilson 308m row
308
Meters
1:50.0
Time
2:58.5
Pace
15
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 110 |
June 23, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.0 | 308 | 2:58.5 | 61 | 490 | 15 | 23 | 117 |
| 0:36.1 | 100 | 3:00.5 | 60 | 498 | 5 | 23 | 116 |
| 0:35.4 | 200 | 2:57.0 | 63 | 508 | 5 | 25 | 118 |
| 0:35.4 | 300 | 2:57.0 | 63 | 508 | 5 | 22 | 119 |
| 0:03.1 | 308 | 3:13.7 | 48 | 465 | 0 | 20 | 116 |
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Workout Graph
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