Grenville Wilson 213m row
213
Meters
1:09.6
Time
2:43.3
Pace
11
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 109 |
July 05, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.6 | 213 | 2:43.3 | 80 | 568 | 11 | 26 | 119 |
| 0:32.9 | 100 | 2:44.5 | 79 | 547 | 5 | 27 | 117 |
| 0:32.5 | 200 | 2:42.5 | 82 | 553 | 5 | 26 | 121 |
| 0:04.3 | 213 | 2:45.3 | 77 | 837 | 1 | 28 | 121 |
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