Grenville Wilson 58:00 row
9,799
Meters
58:00.0
Time
2:57.5
Pace
500
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 1362 |
| Drag Factor | 103 |
September 17, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:00.0 | 9,799 | 2:57.5 | 63 | 517 | 500 | 23 |
| 8:00.0 | 1,296 | 3:05.1 | 55 | 487 | 65 | 23 |
| 16:00.0 | 1,332 | 3:00.1 | 60 | 510 | 68 | 23 |
| 24:00.0 | 1,372 | 2:54.9 | 65 | 525 | 70 | 23 |
| 32:00.0 | 1,377 | 2:54.2 | 66 | 532 | 71 | 24 |
| 40:00.0 | 1,376 | 2:54.4 | 66 | 525 | 70 | 24 |
| 48:00.0 | 1,361 | 2:56.3 | 64 | 525 | 70 | 24 |
| 56:00.0 | 1,347 | 2:58.1 | 62 | 510 | 68 | 23 |
| 58:00.0 | 339 | 2:56.9 | 63 | 540 | 18 | 23 |
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Workout Graph
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