Grenville Wilson 46:00 row
8,000
Meters
46:00.0
Time
2:52.5
Pace
413
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 102 |
September 26, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.0 | 8,000 | 2:52.5 | 68 | 538 | 413 | 25 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 25 |
| 10:00.0 | 830 | 3:00.7 | 59 | 516 | 43 | 24 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 |
| 20:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 27 |
| 25:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 28 |
| 30:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 26 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 40:00.0 | 862 | 2:54.0 | 66 | 540 | 45 | 25 |
| 45:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 23 |
| 46:00.0 | 153 | 3:16.0 | 46 | 480 | 8 | 23 |
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Workout Graph
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