Grenville Wilson v10:00/r...3 row
10,004
Meters
58:00.0
Time
2:53.9
Pace
512
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,004 |
| Overall Time | 58:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1433 |
| Drag Factor | 102 |
September 27, 2026 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:00.0 | 10,004 | 2:53.9 | 67 | 529 | 24 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 516 | 25 |
| 43:00.0 | 7,526 | 2:51.4 | 70 | 540 | 25 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 23 |
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Workout Graph
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