Grenville Wilson v10:00/r...5 row
8,001
Meters
46:00.0
Time
2:52.4
Pace
411
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,001 |
| Overall Time | 46:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 102 |
October 10, 2026 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.0 | 8,001 | 2:52.4 | 68 | 536 | 26 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 516 | 25 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 26 |
| 12:00.0 | 2,201 | 2:43.5 | 80 | 575 | 28 |
| 14:00.0 | 2,500 | 2:48.0 | 74 | 552 | 27 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 22 |
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Workout Graph
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