Grenville Wilson v10:00/r...3 row
10,000
Meters
58:00.0
Time
2:54.0
Pace
513
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 58:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 1484 |
| Drag Factor | 100 |
October 12, 2026 11:35:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:00.0 | 10,000 | 2:54.0 | 66 | 530 | 25 |
| 10:00.0 | 1,731 | 2:53.3 | 67 | 528 | 25 |
| 43:00.0 | 7,571 | 2:50.3 | 71 | 544 | 26 |
| 5:00.0 | 700 | 3:34.2 | 36 | 420 | 22 |
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Workout Graph
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