Grenville Wilson v10:00/r...3 row
10,000
Meters
58:00.0
Time
2:54.0
Pace
514
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 58:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 1485 |
| Drag Factor | 99 |
October 31, 2026 11:26:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:00.0 | 10,000 | 2:54.0 | 66 | 531 | 25 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 516 | 25 |
| 43:00.0 | 7,620 | 2:49.2 | 72 | 549 | 26 |
| 5:00.0 | 680 | 3:40.5 | 33 | 408 | 22 |
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Workout Graph
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