Grenville Wilson v10:00/r...3 row
9,642
Meters
55:00.0
Time
2:51.1
Pace
494
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,642 |
| Overall Time | 55:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 1030 |
| Drag Factor | 98 |
April 19, 2024 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 9,642 | 2:51.1 | 70 | 540 | 19 |
| 10:00.0 | 1,754 | 2:51.0 | 70 | 540 | 19 |
| 40:00.0 | 7,018 | 2:50.9 | 70 | 540 | 18 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 21 |
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Workout Graph
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