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Grenville Wilson v0:45/0:45r...20 row

3,451

Meters

15:00.0

Time

2:10.3

Pace

200

Calories

154

Heart Rate

Rest Distance680
Rest Time15:00.0
Overall Distance4,131
Overall Time30:00.0
Average Watts158
Calories Per Hour843
Stroke Rate33
Stroke Count507
Drag Factor121

May 31, 2024 09:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,451 2:10.3 158 843 33 154
0:45.0 175 2:08.5 165 866 33 137
r: 0:45 41
0:45.0 174 2:09.3 162 857 31 145
r: 0:45 34
0:45.0 176 2:07.8 168 876 33 152
r: 0:45 38
0:45.0 175 2:08.5 165 866 35 154
r: 0:45 39
0:45.0 176 2:07.8 168 876 35 156
r: 0:45 34
0:45.0 174 2:09.3 162 857 35 156
r: 0:45 47
0:45.0 174 2:09.3 162 857 35 156
r: 0:45 29
0:45.0 171 2:11.5 154 828 32 153
r: 0:45 28
0:45.0 173 2:10.0 159 847 35 155
r: 0:45 35
0:45.0 173 2:10.0 159 847 35 157
r: 0:45 33
0:45.0 171 2:11.5 154 828 36 155
r: 0:45 31
0:45.0 172 2:10.8 156 838 33 156
r: 0:45 42
0:45.0 168 2:13.9 146 801 33 155
r: 0:45 31
0:45.0 173 2:10.0 159 847 36 158
r: 0:45 26
0:45.0 171 2:11.5 154 828 35 156
r: 0:45 33
0:45.0 170 2:12.3 151 819 31 155
r: 0:45 37
0:45.0 171 2:11.5 154 828 33 156
r: 0:45 31
0:45.0 170 2:12.3 151 819 33 155
r: 0:45 28
0:45.0 170 2:12.3 151 819 32 155
r: 0:45 45
0:45.0 174 2:09.3 162 857 36 160
r: 0:45 18
r680

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Workout Graph

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