Grenville Wilson 1000m row
1,000
Meters
5:25.0
Time
2:42.5
Pace
50
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 121 |
June 18, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.0 | 1,000 | 2:42.5 | 82 | 553 | 50 | 25 | 115 |
| 1:02.8 | 200 | 2:37.0 | 90 | 573 | 10 | 27 | 106 |
| 1:06.6 | 400 | 2:46.5 | 76 | 540 | 10 | 24 | 113 |
| 1:05.7 | 600 | 2:44.2 | 79 | 547 | 10 | 25 | 118 |
| 1:05.1 | 800 | 2:42.7 | 81 | 552 | 10 | 26 | 120 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 555 | 10 | 24 | 122 |
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Workout Graph
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