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Grenville Wilson v10c/0:30r...20 row

3,326

Meters

14:50.2

Time

2:13.8

Pace

200

Calories

151

Heart Rate

Rest Distance925
Rest Time10:00.0
Overall Distance4,251
Overall Time24:50.2
Average Watts146
Calories Per Hour808
Stroke Rate32
Stroke Count488
Drag Factor122

June 24, 2024 09:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:50.2 3,326 2:13.8 146 808 32 151
0:41.7 161 2:09.5 161 863 32 137
r: 0:30 50
0:42.5 163 2:10.3 158 847 32 143
r: 0:30 77
0:42.6 163 2:10.6 157 845 34 149
r: 0:30 78
0:44.0 166 2:12.5 150 818 34 150
r: 0:30 41
0:42.7 163 2:10.9 156 843 35 151
r: 0:30 55
0:43.6 165 2:12.1 152 825 34 152
r: 0:30 48
0:43.7 165 2:12.4 151 823 34 152
r: 0:30 35
0:43.6 165 2:12.1 152 825 34 152
r: 0:30 50
0:44.7 167 2:13.8 146 805 34 152
r: 0:30 34
0:43.8 165 2:12.7 150 821 34 153
r: 0:30 41
0:43.5 165 2:11.8 153 827 34 155
r: 0:30 31
0:43.9 165 2:13.0 149 820 34 155
r: 0:30 33
0:44.5 165 2:14.8 143 808 35 154
r: 0:30 37
0:46.2 168 2:17.5 135 779 34 154
r: 0:30 36
0:45.3 168 2:14.8 143 794 32 153
r: 0:30 47
0:48.2 173 2:19.3 129 746 29 153
r: 0:30 42
0:46.3 169 2:16.9 136 777 31 153
r: 0:30 45
0:45.8 169 2:15.5 141 786 31 154
r: 0:30 45
0:47.2 171 2:18.0 133 762 29 152
r: 0:30 37
0:46.2 170 2:15.8 140 779 31 154
r: 0:30 63
r925

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Workout Graph

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