Sign Up

Grenville Wilson v10c/0:30r...20 row

3,326

Meters

14:50.2

Time

2:13.8

Pace

200

Calories

151

Heart Rate

Rest Distance925
Rest Time10:00.0
Overall Distance4,251
Overall Time24:50.2
Average Watts146
Calories Per Hour802
Stroke Rate32
Stroke Count488
Drag Factor122

June 24, 2024 09:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:50.2 3,326 2:13.8 146 802 32 151
0:41.7 161 2:09.5 161 854 32 137
r: 0:30 50
0:42.5 163 2:10.3 158 843 32 143
r: 0:30 77
0:42.6 163 2:10.6 157 839 34 149
r: 0:30 78
0:44.0 166 2:12.5 150 817 34 150
r: 0:30 41
0:42.7 163 2:10.9 156 836 35 151
r: 0:30 55
0:43.6 165 2:12.1 152 822 34 152
r: 0:30 48
0:43.7 165 2:12.4 151 818 34 152
r: 0:30 35
0:43.6 165 2:12.1 152 822 34 152
r: 0:30 50
0:44.7 167 2:13.8 146 802 34 152
r: 0:30 34
0:43.8 165 2:12.7 150 815 34 153
r: 0:30 41
0:43.5 165 2:11.8 153 825 34 155
r: 0:30 31
0:43.9 165 2:13.0 149 811 34 155
r: 0:30 33
0:44.5 165 2:14.8 143 791 35 154
r: 0:30 37
0:46.2 168 2:17.5 135 763 34 154
r: 0:30 36
0:45.3 168 2:14.8 143 791 32 153
r: 0:30 47
0:48.2 173 2:19.3 129 745 29 153
r: 0:30 42
0:46.3 169 2:16.9 136 768 31 153
r: 0:30 45
0:45.8 169 2:15.5 141 784 31 154
r: 0:30 45
0:47.2 171 2:18.0 133 758 29 152
r: 0:30 37
0:46.2 170 2:15.8 140 780 31 154
r: 0:30 63
r925

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.