Grenville Wilson 1000m row
1,000
Meters
5:16.8
Time
2:38.4
Pace
50
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 116 |
July 25, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.8 | 1,000 | 2:38.4 | 88 | 603 | 50 | 24 | 115 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 10 | 24 | 108 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 10 | 25 | 115 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 10 | 24 | 116 |
| 1:03.7 | 800 | 2:39.2 | 87 | 598 | 10 | 25 | 118 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 599 | 10 | 25 | 122 |
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Workout Graph
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