Grenville Wilson 10000m row
10,000
Meters
51:08.8
Time
2:33.4
Pace
538
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 1399 |
| Drag Factor | 115 |
July 27, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:08.8 | 10,000 | 2:33.4 | 97 | 631 | 538 | 27 | 145 |
| 9:57.8 | 2,000 | 2:29.4 | 105 | 656 | 109 | 26 | 141 |
| 10:11.0 | 4,000 | 2:32.7 | 98 | 636 | 108 | 27 | 143 |
| 10:19.8 | 6,000 | 2:34.9 | 94 | 621 | 107 | 27 | 146 |
| 10:19.4 | 8,000 | 2:34.8 | 94 | 621 | 107 | 28 | 149 |
| 10:20.9 | 10,000 | 2:35.2 | 94 | 620 | 107 | 29 | 150 |
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Workout Graph
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