Grenville Wilson 30:00 row
5,849
Meters
30:00.0
Time
2:33.8
Pace
312
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 119 |
August 13, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,849 | 2:33.8 | 96 | 630 | 28 | 143 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 26 | 139 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 27 | 143 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 28 | 144 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 28 | 145 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 30 | 143 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 30 | 147 |
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Workout Graph
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