Grenville Wilson 1000m row
1,000
Meters
5:04.7
Time
2:32.3
Pace
51
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 120 |
August 17, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.7 | 1,000 | 2:32.3 | 99 | 602 | 51 | 26 | 111 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 25 | 97 |
| 1:02.3 | 400 | 2:35.7 | 93 | 577 | 10 | 26 | 108 |
| 1:01.7 | 600 | 2:34.2 | 95 | 583 | 10 | 26 | 113 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 26 | 119 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 28 | 122 |
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Workout Graph
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