Grenville Wilson 1000m row
1,000
Meters
5:08.4
Time
2:34.2
Pace
50
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 120 |
August 20, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.4 | 1,000 | 2:34.2 | 95 | 583 | 50 | 25 | 115 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 25 | 106 |
| 1:02.8 | 400 | 2:37.0 | 90 | 573 | 10 | 25 | 114 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 25 | 116 |
| 1:01.2 | 800 | 2:33.0 | 98 | 588 | 10 | 26 | 121 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 586 | 10 | 24 | 122 |
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Workout Graph
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