Grenville Wilson 1000m row
1,000
Meters
5:16.1
Time
2:38.0
Pace
50
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 120 |
September 19, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.1 | 1,000 | 2:38.0 | 89 | 569 | 50 | 24 | 121 |
| 1:01.8 | 200 | 2:34.5 | 95 | 582 | 10 | 23 | 113 |
| 1:04.8 | 400 | 2:42.0 | 82 | 555 | 10 | 23 | 116 |
| 1:04.5 | 600 | 2:41.2 | 83 | 558 | 10 | 25 | 122 |
| 1:03.9 | 800 | 2:39.7 | 86 | 563 | 10 | 23 | 126 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 589 | 10 | 26 | 130 |
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Workout Graph
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