Grenville Wilson 1000m row
1,000
Meters
5:20.4
Time
2:40.2
Pace
50
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 121 |
October 08, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.4 | 1,000 | 2:40.2 | 85 | 561 | 50 | 24 | 108 |
| 1:04.9 | 200 | 2:42.2 | 82 | 554 | 10 | 23 | 98 |
| 1:05.8 | 400 | 2:44.5 | 79 | 547 | 10 | 25 | 105 |
| 1:04.5 | 600 | 2:41.2 | 83 | 558 | 10 | 25 | 111 |
| 1:02.6 | 800 | 2:36.5 | 91 | 575 | 10 | 25 | 113 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 575 | 10 | 26 | 115 |
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Workout Graph
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