Grenville Wilson 5000m row
5,000
Meters
25:44.8
Time
2:34.4
Pace
266
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 727 |
| Drag Factor | 121 |
October 09, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.8 | 5,000 | 2:34.4 | 95 | 626 | 28 | 137 |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 25 | 132 |
| 5:11.0 | 2,000 | 2:35.5 | 93 | 620 | 26 | 135 |
| 5:09.3 | 3,000 | 2:34.6 | 95 | 625 | 29 | 138 |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 629 | 30 | 138 |
| 5:05.4 | 5,000 | 2:32.7 | 98 | 638 | 31 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.