Grenville Wilson v50c/2:00r...5 row
2,575
Meters
11:51.7
Time
2:18.1
Pace
150
Calories
146
Heart Rate
| Rest Distance | 1,373 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,948 |
| Overall Time | 21:51.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 391 |
| Drag Factor | 119 |
October 15, 2024 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:51.7 | 2,575 | 2:18.1 | 133 | 756 | 34 | 146 | |
| 3:58.8 | 860 | 2:18.8 | 131 | 750 | 32 | 144 | |
| r: 2:00 | 284 | ||||||
| 3:10.3 | 687 | 2:18.5 | 132 | 753 | 33 | 149 | |
| r: 2:00 | 286 | ||||||
| 2:25.4 | 520 | 2:19.8 | 128 | 740 | 33 | 147 | |
| r: 2:00 | 242 | ||||||
| 1:33.1 | 340 | 2:16.9 | 136 | 769 | 35 | 148 | |
| r: 2:00 | 228 | ||||||
| 0:44.2 | 166 | 2:13.1 | 148 | 810 | 37 | 144 | |
| r: 2:00 | 333 | ||||||
| r1,373 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.