Grenville Wilson 22:24 row
4,333
Meters
22:24.0
Time
2:35.0
Pace
230
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 118 |
October 20, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.0 | 4,333 | 2:35.0 | 94 | 622 | 28 | 136 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 27 | 127 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 136 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 30 | 138 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 29 | 140 |
| 22:24.0 | 456 | 2:37.8 | 89 | 606 | 29 | 139 |
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Workout Graph
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