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Grenville Wilson v0:20/0:10r...20 row

1,512

Meters

8:00.0

Time

2:38.7

Pace

81

Calories

144

Heart Rate

Rest Distance825
Rest Time11:00.0
Overall Distance2,337
Overall Time19:00.0
Average Watts88
Calories Per Hour601
Stroke Rate29
Stroke Count232
Drag Factor116

November 06, 2024 14:20:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,512 2:38.7 88 601 29 144
0:20.0 78 2:08.2 166 871 33 125
r: 0:10 33
0:20.0 78 2:08.2 166 871 36 139
r: 0:10 31
0:20.0 75 2:13.3 148 808 33 144
r: 0:10 32
0:20.0 76 2:11.5 154 828 33 148
r: 0:10 31
0:20.0 75 2:13.3 148 808 36 149
r: 0:10 26
0:20.0 76 2:11.5 154 828 36 150
r: 0:10 29
0:20.0 74 2:15.1 142 788 36 153
r: 0:10 28
0:20.0 76 2:11.5 154 828 36 153
r: 4:00 274
0:20.0 77 2:09.8 160 849 36 122
r: 0:10 33
0:20.0 76 2:11.5 154 828 33 139
r: 0:10 32
0:20.0 74 2:15.1 142 788 36 145
r: 0:10 26
0:20.0 74 2:15.1 142 788 33 147
r: 4:00 25
0:20.0 80 2:05.0 179 916 36 126
r: 0:10 34
0:20.0 75 2:13.3 148 808 33 140
r: 0:10 27
0:20.0 75 2:13.3 148 808 36 144
r: 0:10 30
0:20.0 73 2:16.9 136 768 33 148
r: 0:10 24
0:20.0 75 2:13.3 148 808 33 149
r: 0:10 25
0:20.0 75 2:13.3 148 808 36 150
r: 0:10 28
0:20.0 76 2:11.5 154 828 36 153
r: 0:10 30
0:20.0 75 2:13.3 148 808 36 156
r: 0:10 27
r825

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