Grenville Wilson 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 120 |
November 07, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 31 | 151 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 30 | 139 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 30 | 147 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 31 | 153 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 33 | 158 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 34 | 160 |
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Workout Graph
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