Grenville Wilson 5000m row
5,000
Meters
25:27.5
Time
2:32.7
Pace
268
Calories
147
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
| Drag Factor | 120 |
November 07, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.5 | 5,000 | 2:32.7 | 98 | 637 | 28 | 147 |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 627 | 26 | 139 |
| 5:07.6 | 2,000 | 2:33.8 | 96 | 631 | 27 | 144 |
| 5:05.9 | 3,000 | 2:32.9 | 98 | 636 | 28 | 148 |
| 5:05.9 | 4,000 | 2:32.9 | 98 | 636 | 29 | 150 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 659 | 31 | 155 |
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Workout Graph
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