Grenville Wilson 12000m row
12,000
Meters
1:01:46.6
Time
2:34.4
Pace
644
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 1725 |
| Drag Factor | 119 |
November 10, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:46.6 | 12,000 | 2:34.4 | 95 | 626 | 27 | 142 |
| 12:19.0 | 2,400 | 2:33.9 | 96 | 630 | 26 | 129 |
| 12:22.2 | 4,800 | 2:34.6 | 95 | 625 | 27 | 139 |
| 12:16.0 | 7,200 | 2:33.3 | 97 | 634 | 28 | 146 |
| 12:19.6 | 9,600 | 2:34.0 | 96 | 629 | 29 | 150 |
| 12:29.7 | 12,000 | 2:36.1 | 92 | 616 | 29 | 150 |
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Workout Graph
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