Grenville Wilson 1000m row
1,000
Meters
5:19.3
Time
2:39.6
Pace
50
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 118 |
November 16, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.3 | 1,000 | 2:39.6 | 86 | 596 | 50 | 25 | 118 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 10 | 25 | 111 |
| 1:04.7 | 400 | 2:41.7 | 83 | 584 | 10 | 24 | 116 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 10 | 26 | 118 |
| 1:03.3 | 800 | 2:38.2 | 88 | 603 | 10 | 27 | 122 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 10 | 27 | 125 |
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Workout Graph
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