Grenville Wilson 10000m row
10,000
Meters
54:22.4
Time
2:43.1
Pace
520
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 1377 |
| Drag Factor | 113 |
December 10, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:22.4 | 10,000 | 2:43.1 | 81 | 577 | 25 | 123 |
| 10:49.5 | 2,000 | 2:42.3 | 82 | 581 | 25 | 115 |
| 10:49.6 | 4,000 | 2:42.4 | 82 | 581 | 24 | 121 |
| 10:49.6 | 6,000 | 2:42.4 | 82 | 581 | 25 | 125 |
| 10:54.0 | 8,000 | 2:43.5 | 80 | 575 | 26 | 128 |
| 10:59.7 | 10,000 | 2:44.9 | 78 | 568 | 26 | 129 |
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Workout Graph
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