Grenville Wilson 30:05 row
5,626
Meters
30:05.6
Time
2:40.4
Pace
292
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 119 |
January 28, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,626 | 2:40.4 | 85 | 582 | 292 | 27 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 27 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 28 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 28 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 30 |
| 30:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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