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Grenville Wilson v0:45/0:45r...20 row

3,368

Meters

15:00.0

Time

2:13.6

Pace

192

Calories

Rest Distance2,142
Rest Time15:00.0
Overall Distance5,510
Overall Time30:00.0
Average Watts147
Calories Per Hour805
Stroke Rate35
Stroke Count530
Drag Factor117

January 31, 2025 09:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,368 2:13.6 147 805 35
0:45.0 179 2:05.6 176 906 36
r: 0:45 125
0:45.0 171 2:11.5 154 828 35
r: 0:45 106
0:45.0 169 2:13.1 148 810 33
r: 0:45 125
0:45.0 168 2:13.9 146 801 35
r: 0:45 112
0:45.0 171 2:11.5 154 828 35
r: 0:45 124
0:45.0 168 2:13.9 146 801 35
r: 0:45 106
0:45.0 168 2:13.9 146 801 36
r: 0:45 123
0:45.0 166 2:15.5 141 783 35
r: 0:45 102
0:45.0 168 2:13.9 146 801 36
r: 0:45 96
0:45.0 166 2:15.5 141 783 35
r: 0:45 115
0:45.0 167 2:14.7 143 792 35
r: 0:45 100
0:45.0 166 2:15.5 141 783 33
r: 0:45 99
0:45.0 166 2:15.5 141 783 35
r: 0:45 99
0:45.0 167 2:14.7 143 792 36
r: 0:45 92
0:45.0 168 2:13.9 146 801 36
r: 0:45 96
0:45.0 167 2:14.7 143 792 35
r: 0:45 97
0:45.0 166 2:15.5 141 783 36
r: 0:45 89
0:45.0 167 2:14.7 143 792 36
r: 0:45 98
0:45.0 168 2:13.9 146 801 37
r: 0:45 93
0:45.0 170 2:12.3 151 819 39
r: 0:45 145
r2,142

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Workout Graph

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