Grenville Wilson v750m/2:00r...5 row
3,750
Meters
17:51.6
Time
2:22.8
Pace
211
Calories
| Rest Distance | 1,612 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,362 |
| Overall Time | 27:51.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 573 |
| Drag Factor | 119 |
February 12, 2025 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.6 | 3,750 | 2:22.8 | 120 | 708 | 32 | |
| 3:26.9 | 750 | 2:17.9 | 133 | 748 | 32 | |
| r: 2:00 | 319 | |||||
| 3:35.8 | 750 | 2:23.8 | 118 | 700 | 31 | |
| r: 2:00 | 312 | |||||
| 3:36.2 | 750 | 2:24.1 | 117 | 699 | 32 | |
| r: 2:00 | 336 | |||||
| 3:36.6 | 750 | 2:24.4 | 116 | 698 | 32 | |
| r: 2:00 | 305 | |||||
| 3:36.1 | 750 | 2:24.0 | 117 | 699 | 33 | |
| r: 2:00 | 340 | |||||
| r1,612 |
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Workout Graph
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