Stian Henriksen 500m row
500
Meters
1:50.1
Time
1:50.1
Pace
35
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 133 |
June 05, 2025 22:00:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.1 | 500 | 1:50.1 | 262 | 1144 | 35 | 23 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 24 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 25 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 25 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 22 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 24 |
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500 Meters - Row - C2 Rankings & Challenges
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