Stian Henriksen 30:00 SkiErg
6,563
Meters
30:00.0
Time
2:17.1
Pace
380
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 66 |
October 27, 2025 19:55:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563 | 2:17.1 | 136 | 760 | 380 | 32 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 32 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 31 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 32 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 33 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 34 |
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30 minutes - Ski - C2 Rankings & Challenges
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