Stian Henriksen 6747m SkiErg
6,747
Meters
30:02.0
Time
2:13.5
Pace
398
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 37 |
| Stroke Count | 1136 |
| Drag Factor | 88 |
November 19, 2025 22:08:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,747 | 2:13.5 | 147 | 805 | 37 | 143 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 38 | 134 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 39 | 139 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 39 | 145 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 38 | 145 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 37 | 144 |
| 4:29.4 | 6,000 | 2:14.7 | 143 | 792 | 36 | 147 |
| 3:18.3 | 6,747 | 2:12.7 | 150 | 815 | 37 | 149 |
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Workout Graph
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10,000 Meters - Ski - C2 Rankings & Challenges
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