Stian Henriksen 6749m SkiErg
6,749
Meters
30:01.8
Time
2:13.4
Pace
400
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 68 |
December 03, 2025 17:57:28
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,749 | 2:13.4 | 147 | 806 | 32 | 137 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 34 | 127 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 816 | 33 | 134 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 810 | 32 | 138 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 804 | 33 | 139 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 32 | 141 |
| 4:28.9 | 6,000 | 2:14.4 | 144 | 795 | 33 | 142 |
| 3:19.2 | 6,749 | 2:12.9 | 149 | 812 | 33 | 143 |
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Workout Graph
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10,000 Meters - Ski - C2 Rankings & Challenges
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