Stian Henriksen 30:04 SkiErg
6,550
Meters
30:04.2
Time
2:17.7
Pace
379
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 930 |
| Drag Factor | 47 |
January 01, 2026 15:44:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.2 | 6,550 | 2:17.7 | 134 | 761 | 379 | 30 | 140 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 126 | 30 | 135 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 766 | 127 | 31 | 143 |
| 30:00.0 | 2,175 | 2:17.9 | 133 | 759 | 126 | 32 | 144 |
| 30:04.2 | 14 | 2:30.0 | 104 | 656 | 0 | 14 | 144 |
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60 minutes - Ski - C2 Rankings & Challenges
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