Stian Henriksen 12746m row
12,746
Meters
1:00:03.0
Time
2:21.3
Pace
724
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 14 |
| Stroke Count | 863 |
| Drag Factor | 80 |
March 08, 2026 15:47:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.0 | 12,746 | 2:21.3 | 124 | 726 | 724 | 14 | 133 |
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 116 | 17 | 127 |
| 9:18.4 | 4,000 | 2:19.6 | 129 | 742 | 115 | 15 | 131 |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 735 | 114 | 14 | 135 |
| 9:27.6 | 8,000 | 2:21.9 | 122 | 721 | 113 | 14 | 135 |
| 9:36.3 | 10,000 | 2:24.0 | 117 | 702 | 112 | 14 | 136 |
| 9:34.0 | 12,000 | 2:23.5 | 118 | 707 | 112 | 14 | 138 |
| 3:32.4 | 12,746 | 2:22.3 | 121 | 717 | 42 | 14 | 137 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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