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Stian Henriksen 21097m row

21,097

Meters

1:42:39.6

Time

2:25.9

Pace

1171

Calories

118

Heart Rate

Average Watts113
Calories Per Hour684
Stroke Rate14
Stroke Count1533
Drag Factor80

May 03, 2026 15:38:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:42:39.6 21,097 2:25.9 113 684 1171 14 118
9:52.6 2,000 2:28.1 108 668 110 15 106
9:49.9 4,000 2:27.4 109 677 111 14 109
9:39.3 6,000 2:24.8 115 696 112 15 115
9:41.1 8,000 2:25.2 114 687 111 15 117
9:43.1 10,000 2:25.7 113 685 111 15 119
9:42.4 12,000 2:25.6 113 686 111 15 120
9:44.8 14,000 2:26.2 112 683 111 15 122
9:42.1 16,000 2:25.5 114 686 111 15 123
9:42.9 18,000 2:25.7 113 685 111 15 123
9:40.9 20,000 2:25.2 114 687 111 15 124
5:20.5 21,097 2:26.0 112 685 61 15 123

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Workout Graph

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