Stian Henriksen 44:52 row

10,010

Meters

44:52.7

Time

2:14.5

Pace

594

Calories

Average Watts144
Calories Per Hour794
Stroke Rate19
Stroke Count893
Drag Factor111

May 10, 2026 17:54:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:52.7 10,010 2:14.5 144 794 594 19
10:00.0 2,232 2:14.4 144 792 132 20
20:00.0 2,271 2:12.1 152 822 137 21
30:00.0 2,229 2:14.5 144 792 132 20
40:00.0 2,192 2:16.8 137 774 129 19
44:52.7 1,085 2:14.8 143 787 64 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.