Stian Henriksen 10102m row
10,102
Meters
46:52.2
Time
2:19.1
Pace
580
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 847 |
| Drag Factor | 101 |
August 30, 2026 16:05:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:52.2 | 10,102 | 2:19.1 | 130 | 742 | 580 | 17 | 115 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 116 | 18 | 112 |
| 9:14.3 | 4,000 | 2:18.5 | 132 | 746 | 115 | 17 | 115 |
| 9:12.2 | 6,000 | 2:18.0 | 133 | 756 | 116 | 18 | 119 |
| 9:16.8 | 8,000 | 2:19.2 | 130 | 743 | 115 | 19 | 115 |
| 9:26.7 | 10,000 | 2:21.6 | 123 | 717 | 113 | 18 | 115 |
| 0:29.3 | 10,102 | 2:23.6 | 118 | 614 | 5 | 16 | 118 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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