Stian Henriksen 125m row
125
Meters
0:56.8
Time
3:47.2
Pace
6
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 61 |
September 13, 2026 23:25:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.8 | 125 | 3:47.2 | 30 | 380 | 6 | 19 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 23 |
| 0:09.2 | 125 | 3:04.0 | 56 | 391 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/rtbMhDi2TDuuaIsEHxLU-w