Stian Henriksen 200m row
200
Meters
1:30.2
Time
3:45.5
Pace
10
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 12 |
| Stroke Count | 19 |
| Drag Factor | 70 |
September 13, 2026 23:29:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.2 | 200 | 3:45.5 | 31 | 399 | 10 | 12 |
| 0:27.9 | 100 | 2:19.5 | 129 | 645 | 5 | 24 |
| 0:51.2 | 200 | 4:16.0 | 21 | 351 | 5 | 9 |
| 0:20.0 | 0 |
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500 Meters - Row - C2 Rankings & Challenges
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