Stian Henriksen 21097m SkiErg
21,097
Meters
1:39:20.0
Time
2:21.2
Pace
1198
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 2996 |
| Drag Factor | 53 |
September 21, 2026 21:50:15
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:20.0 | 21,097 | 2:21.2 | 124 | 723 | 1198 | 30 | 133 |
| 9:29.0 | 2,000 | 2:22.2 | 122 | 714 | 113 | 26 | 124 |
| 9:28.5 | 4,000 | 2:22.1 | 122 | 715 | 113 | 26 | 122 |
| 9:26.4 | 6,000 | 2:21.6 | 123 | 718 | 113 | 28 | 128 |
| 9:30.2 | 8,000 | 2:22.5 | 121 | 713 | 113 | 29 | 128 |
| 9:27.1 | 10,000 | 2:21.7 | 123 | 717 | 113 | 30 | 133 |
| 9:28.4 | 12,000 | 2:22.1 | 122 | 715 | 113 | 30 | 135 |
| 9:26.5 | 14,000 | 2:21.6 | 123 | 718 | 113 | 31 | 138 |
| 9:28.5 | 16,000 | 2:22.1 | 122 | 715 | 113 | 31 | 140 |
| 9:24.8 | 18,000 | 2:21.2 | 124 | 726 | 114 | 33 | 137 |
| 9:21.1 | 20,000 | 2:20.2 | 127 | 731 | 114 | 33 | 142 |
| 4:49.6 | 21,097 | 2:11.9 | 152 | 820 | 66 | 38 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21,097 Meters - Half Marathon - Ski - C2 Rankings & Challenges
app.erg.zone/w/19Pd281aTXeY6R7K6al78A